Monthly Group Relaxation Evening

Type: Health and Wellbeing

Location: Ifield West Community Centre, Main Hall, 1A Dobbins Pl, Crawley RH11 0SZ

Neighbourhood: Ifield

Suitability: Adult

Cost: Free

Start date: 04/12/2019

End date: 04/12/2019

Duration: 1 hour 45 minutes

Event Times: 07:30 pm to 09:15 pm

Description: Hi, Hope you are happy and healthy. We welcome you to our monthly group relaxation evening in Ifield. Join us to get rid of stress and anxiety or physical discomfort and rejuvenate yourself with positive energy.

Session includes, below and lot more,
1. Gentle exercises
2. Powerful breathing technique
3. Concentration and Awareness session (MTH)
4. Mental physics exercise
5. 15 minutes of powerful de-stress session.

Organisation Name: Institute of Pranic Healing UK and Ireland

Contact: Alok Jariwala

Telephone: 07832980215

Email: alok.embedded@gmail.com

URL: www.ukpranichealing.co.uk/