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Children's Meditation on Stillness

Children's Meditation on Stillness Health and Wellbeing Maidenbower Infant School Studio All Ages Charge 17/10/2018 17/10/2018 25 minutes Does your child suffer from high anxiety, struggle with sleep or have relationship problems?Would they like to increase happiness, enhance focus & achieve calmness?I can show them techniques they can do that have immediate benefit that take just a few minutes.We call it Meditation on Stillness.Give it a try for yourselfThese short sessions are designed to help children to:-- Actively regulate emotions- Improve concentration- Find stillness- Reduce any anxieties- Increase confidenceIt also helps children with:-Falling asleep at bedtimeDealing with emotionsReleasing negative thoughts and behavioursGetting along well with othersThe sessions start and finish with simple exercises to help with the 10 minute guided meditation. The idea is to make these sessions fun and enjoyable for the children whilst improving their health and wellbeing.Age 5+ Adults are welcome to join in too!We also have sessions available for Children aged 12+Please ask for more detailsThe Meditation runs every term time Wednesday. 1-1 sessions available on request.£3.50 per childSafeguarding trained, DBS checked & 1st Aid for Children trainedhttp://www.ukpranichealing.co.uk/susan-mills/https://www.facebook.com/ChildrensMeditationOnStillness7/ Susan Mills Pranic Healing Therapist Susan Mills 07801 854300 sue@ukpranichealing.co.uk www.ukpranichealing.co.uk/susan-mills/ 15.05-15.30pm

Type: Health and Wellbeing

Location: Maidenbower Infant School Studio

Suitability: All Ages

Cost: Charge

Start date: 17/10/2018

End date: 17/10/2018

Duration: 25 minutes

Event Times: 15.05-15.30pm

Description: Does your child suffer from high anxiety, struggle with sleep or have relationship problems?Would they like to increase happiness, enhance focus & achieve calmness?I can show them techniques they can do that have immediate benefit that take just a few minutes.We call it Meditation on Stillness.Give it a try for yourselfThese short sessions are designed to help children to:-- Actively regulate emotions- Improve concentration- Find stillness- Reduce any anxieties- Increase confidenceIt also helps children with:-Falling asleep at bedtimeDealing with emotionsReleasing negative thoughts and behavioursGetting along well with othersThe sessions start and finish with simple exercises to help with the 10 minute guided meditation. The idea is to make these sessions fun and enjoyable for the children whilst improving their health and wellbeing.Age 5+ Adults are welcome to join in too!We also have sessions available for Children aged 12+Please ask for more detailsThe Meditation runs every term time Wednesday. 1-1 sessions available on request.£3.50 per childSafeguarding trained, DBS checked & 1st Aid for Children trainedhttp://www.ukpranichealing.co.uk/susan-mills/https://www.facebook.com/ChildrensMeditationOnStillness7/

Organisation Name: Susan Mills Pranic Healing Therapist

Contact: Susan Mills

Telephone: 07801 854300

Email: sue@ukpranichealing.co.uk

URL: www.ukpranichealing.co.uk/susan-mills/

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01293 438000 comments@crawley.gov.uk click to email us
Town Hall
The Boulevard
Crawley
West Sussex
RH10 1UZ
Open Mon - Fri 8:30am to 5pm

Contact Us

tel:
01293 438000

email: click to email us

address:
Town Hall
The Boulevard
Crawley
West Sussex
RH10 1UZ
Open Mon - Fri 8:30am to 5pm

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