Location: Maidenbower Infant School Studio
Cost: some charges
Start date: 21/05/2018
Duration: 25 minutes
Event Times: 15.05-15.30pm
Description: Does your child suffer from Anxiety, lack of Confidence, sleep problems or Exam worries?
Would they like help to achieve calmness, peace of mind and mental clarity & enhance their focus?
We can show you techniques you can do with immediate benefit that take just a few minutes.
We call it the Children's Meditation on Stillness
Meditation is a great way to improve awareness and create a sense of wellbeing.
These short Meditation sessions are designed to help Children to: -
Actively regulate and deal with emotions
Release negative thoughts and behaviours
Reduce any anxieties
Fall asleep at bedtime
Get along well with others
The sessions start and finish with simple exercises to help with the 10 minute guided Meditation
The idea is to make these sessions fun and enjoyable for the Children whilst improving their health and wellbeing
Age 5+ Adults are welcome too. (Also available for age 12+ - please ask for details)
Cost £3.00 per child
For further details and to book your child on the course, please contact Sue Mills email@example.com
DBS checked and First Aid Trained
Organisation Name: Susan Mills Pranic Healing Therapist
Contact: Susan Mills
Telephone: 07801 854300
email: click to email us
Open Mon-Fri 8:30am to 5pm