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Children's Meditation on Stillness

Children's Meditation on Stillness Children Maidenbower Infant School Studio Child some charges 22/01/2018 22/01/2018 25 minutes Meditation is a great way to remove stress, improve awareness and create a sense of wellbeing.We are pleased to introduce Meditation sessions for children & currently hold these sessions at Maidenbower Infant School Studio on term time Monday's 3.05-3.30pmThese short sessions are designed to help children to:-- Actively regulate and deal with emotions- Improve concentration- Find stillness- Reduce any anxieties- Increase confidence- Fall asleep at bedtime- Release negative thoughts and behaviours- Get along well with othersThe sessions start and finish with simple exercises to help with the 10 minute guided meditation. The idea is to make these sessions fun and enjoyable for the children whilst improving their health and wellbeing.Suitable for children aged 5 and upwardsMega Minds Meditation is also available for children aged 11-16 yearsAdults are welcome to join in too!If you would like this Meditation introduced in to your School, please contact Sue on 07801 854300 or sue@ukpranichealing.net Susan Mills Pranic Healing Therapist Susan Mills 07801 854300 3.05-3.30pm

Type: Children

Location: Maidenbower Infant School Studio

Suitability: Child

Cost: some charges

Start date: 22/01/2018

End date: 22/01/2018

Duration: 25 minutes

Event Times: 3.05-3.30pm

Description: Meditation is a great way to remove stress, improve awareness and create a sense of wellbeing.We are pleased to introduce Meditation sessions for children & currently hold these sessions at Maidenbower Infant School Studio on term time Monday's 3.05-3.30pmThese short sessions are designed to help children to:-- Actively regulate and deal with emotions- Improve concentration- Find stillness- Reduce any anxieties- Increase confidence- Fall asleep at bedtime- Release negative thoughts and behaviours- Get along well with othersThe sessions start and finish with simple exercises to help with the 10 minute guided meditation. The idea is to make these sessions fun and enjoyable for the children whilst improving their health and wellbeing.Suitable for children aged 5 and upwardsMega Minds Meditation is also available for children aged 11-16 yearsAdults are welcome to join in too!If you would like this Meditation introduced in to your School, please contact Sue on 07801 854300 or sue@ukpranichealing.net

Organisation Name: Susan Mills Pranic Healing Therapist

Contact: Susan Mills

Telephone: 07801 854300

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(01293) 438000 (01293) 511803 comments@crawley.gov.uk click to email us
Town Hall
The Boulevard
Crawley
West Sussex
RH10 1UZ
Open Mon-Fri 8:30am to 5pm

Contact Us

tel:
(01293) 438000

fax: (01293) 511803

email: click to email us

address:
Town Hall
The Boulevard
Crawley
West Sussex
RH10 1UZ
Open Mon-Fri 8:30am to 5pm

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